How Flex stacks up

Feature comparison chart showing Flex Cup benefits over other menstrual cups
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"If you want a cup that’s as easy as pulling out a tampon string, Flex Cup." — Cosmopolitan

HOW IT WORKS

A helpful guide to Flex Cup insertion, wear & removal.

Hand holding a folded menstrual cup in punch-down fold position against a plain background

FOLD

There are many ways to insert Flex Cup. Wash your hands and Flex Cup thoroughly then choose a folding method.

Hand demonstrating menstrual cup placement with anatomical model

INSERT

Get in a comfortable position. Then, push Flex Cup into your vagina and back towards your tailbone.

Hand holding a menstrual cup by the stem against a plain background

REMOVE

Hook your finger through the pull-tab to break the seal for a clean and easy removal. Keep it parallel to the floor to avoid spillage.

Menstrual cup with ring stem filled with soap suds

DISPOSE

Empty the contents into the toilet. Wash your hands and Flex Cup throughly before reinserting.

Velvety-soft feel

Designed with your comfort in mind.

Body-safe materials

Made from 100% medical-grade silicone.

Patented pull-tab

Beginner-friendly. Adjustable in length. Removes like a tampon.

100% reusable

Great for your wallet. Even better for the planet.

Menstrual cup shown upright against a plain background
Person painting toenails on a wooden table next to menstrual wellness products and nail polish bottles

ASK US ANYTHING

Still have Qs? Reach out to our Flexperts via email, and a real human will get back to you.

EMAIL A FLEXPERT