Why you’ll love Flex Cup

Velvety-soft feel

Designed with your comfort in mind.

Body-safe materials

Made from 100% medical-grade silicone.

100% reusable

Great for your wallet. Even better for the planet.

Patented pull-tab

Beginner-friendly. Adjustable in length. Removes like a tampon.

Flex menstrual cup main features
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3 ways to insert Flex Cup

There are many ways to insert Flex Cup. Here are three of the most common insertion techniques you can take for a spin.

Flex Cup customer reviews

4.7
Rated 4.7 out of 5 stars
Based on 533 reviews
Total 5 star reviews: 443 Total 4 star reviews: 39 Total 3 star reviews: 22 Total 2 star reviews: 16 Total 1 star reviews: 13
93%would recommend this product
533 reviews
  • NB
    Nikki B.
    Verified Reviewer
    23 hours ago
    Rated 5 out of 5 stars
    Awesome

    My first cup and I love it although it’s not 12 hours for me because I bleed heavy I still love it minimal to no cramps and no itching from toxins of pads and tampons if you’re thinking about it do it!!!

  • KH
    Kimberly H.
    2 weeks ago
    Rated 5 out of 5 stars
    Using it/any menstrual cup for the first time, now.

    Love it. Will never go back to pads or tampons again.

  • QA Profile picture for Queenie A.google logo
    Queenie A.
    Verified Reviewer
    3 weeks ago
    Rated 5 out of 5 stars
    Air travel solution

    I purchased this to assist me on a long flight plus concert night. I have heavy cycles the first two days of starting and I knew that I'd have to empty the cup at least twice before my final destination. The emptying process can be much, carry wipes. The cup saved my life and embarrassment. My travel was comfortable and it brought me confidence during the days of madness...tnx!!

  • L
    Liz
    Verified Reviewer
    3 weeks ago
    Rated 5 out of 5 stars
    10/10 no leaks, no discomfort, easy insertion!

    First time using the cup, I immediately felt when it suctioned. Super easy insertion using the tulip fold! I did use a couple different discs before trying the cup, I love the discs but wanted something that I didn’t need a pantyliner with because the disc auto dumps and after a little will still come out after dumping. Both are extremely user friendly and the pull tab on the cup is life changing. The key is being relaxed and relaxing your pelvic muscles for insertion. No leaks, no discomfort, easy insertion! No toxic materials, lasts for years, good for the environment?! Best investment I’ve made for my menstrual health.

  • AI
    Annadaisie I.
    Verified Reviewer
    1 month ago
    Rated 5 out of 5 stars
    user warning

    i’m gonna start off by saying i love the reusable disc SO much. i’ve tried other cups and it’s always so uncomfortable/hurts, taking it out is anxiety inducing, the suction aspect is just a nightmare imo. the disc is so comfortable you literally can’t feel it once its placed AT ALL, it’s easy to insert and place once you read the instructions. its good for the environment! it’s comfortable! it’s reusable! and the best f$*#!? part is that it EMPTIES ITSELF every time you pee. it doesn’t get better than that. now that’s also the only down side to the disc, im an active girly and have to move my body in funky ways sometimes, so if you are using this and moving/squatting with this in, don’t (: just like the instructions say that disc, that little dam that holds back unmedicated aunt flow at the family reunion, folds and pours right into your pants unmercifully. that being said i have yet to try any ✨spicy 🌶️ activities with it yet but i imagine the self emptying bit might effect that as well in certain positions. just heed my one warning and then have the most enjoyable period you’ve ever experienced. from someone who fing hates bleeding<3

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